Manaslu Trek
Overview
The Manaslu Trek is one of the most exciting, relatively newer treks in Nepal. The area rivals the neighboring Annapurna Circuit and actually has a lot of the same feel of the original Round Annapurna treks. The mid-hills landscape is lust and the upper valley, once reached, has astonishing views of the surrounding peaks.
On behalf of Tsum Valley, it is remote corner in the Eastern Manaslu region of Nepal. Only recently opened to trekking, it offers a breathtaking adventure in pristine highlands near the Tibetan Frontier. The sacred valley has regal Buddhist monasteries and nunneries, far-flung villages and thrilling mountain views. Manaslu is considered one of the best, up and coming trekking area in Nepal.
Tsum valley is a remote corner in the eastern Manaslu Region of Nepal. Only recently opened trekking, it offers a breathtaking advantage in pristine highlands near the Tibetan frontier. The sacred valley has regal Buddhist monasteries and nunneries, far-flung village and thrilling mountains views.
Trek Highlights
- Strong ties with Tibet and share unique traditions and religious customs.
- Restriction area Tsum Valley and Larke Village.
- The showplace mountain here is twin-peaked Manaslu, 8156 meters which ranks as 8th highest peak in the world.
- A cave used by Milarepa west of Sama Gaon with unobstructed views of snowy Manaslu as well as shimmering Birendra Lake.
- Buddhist culture and magnificent terrain.
- Enticing landscape, the isolated Buddhist nunnery of Rachen Gomba and more adventurous side trips of Ganesh Himal base camp.
- Of course mountain scenery is best at all.
- The show piece twin-peaked Manaslu Mountain.
- Passing the Larkya La mountain pass (5160 m).
Major Trek Itinerary
- Day 1Arrival ktm, transfer to hotel
- Day 2Full day sightseeing with the car & the guide in Ktm, hotel
- Day 3Private Bus to Gorkha, Camp
- Day 4: TrekKhanchok: Camp
- Day 5: TrekArughat: Camp
- Day 6: Treksoti Khola, beyond Korsa: Camp
- Day 7: TrekMacha Khola: Camp
- Day 8: TrekJagat: Camp
- Day 9: TrekPhilim: Camp
- Day 10: TrekDhing : Camp
- Day 11: TrekNamrung: Camp: Camp
- Day 12: TrekLho: Camp
- Day 13: TrekSama Gompa: Camp
- Day 14: Rest day at Sama GompaCamp
- Day 15: TrekSamdo: Camp
- Day 16: TrekLarke Phedi (Dharam Sala): Camp
- Day 17: Crossing Larkya, BhimthangCamp
- Day 18: TrekTilje: Camp
- Day 19: TrekTal: Camp
- Day 20: TrekBahundanda- Sayngje: Camp
- Day 21: TrekBesisahar: Camp
- Day 22Private Bus to Kathmandu, hotel
- Day 23Free day at Kathmandu, hotel, evening farewell dinner
- Day 24Final departure, transfer to airport.
Inclusions and Exclusions
What's Included
- 1. An insured English speaking locally Trekking Guide.
- 2. Trekking Documentation (Special Permit for Upper mustang, Annapurna Conservation Area Permit, Trekking Information Management System-TIMS) and other entrance fee (If required).
- 3. Pickup and Drop off Service from trek Start and End point.
Our Arrangements
- Hotel in Pokhara as your demand.
- fee (If required).
- Three meals (Breakfast, Lunch and Dinner) on trekking area prepared at teahouse/lodge.
- Accommodations at teahouse/lodge in the trekking area.
- An insured Porter shared between two trekkers who can carry maximum 16 Kilogram.
- First Aid Kits.
- Private Vehicle depends on group size.
- Pokhara Activities.
What's Excluded
- International airfare and Nepal visa fees
- Travel insurance (including emergency evacuation)
- Personal expenses (phone calls, laundry, bar bills, battery recharge, etc.)
- Extra nights in hotels if early return from trek
- Tips for guides and porters
- Additional costs due to natural calamities, roadblocks, etc.
- Any meals not specified in the 'included' section
Preparation & Equipment
Physical Preparation
This trek requires a moderate level of physical fitness. We recommend engaging in regular cardio exercises like hiking, jogging, or swimming for at least 30 minutes, 3-4 times a week, for a minimum of 2-3 months before your trek.
Essential Equipment
Clothing
- Moisture-wicking t-shirts and long-sleeve shirts
- Insulating layers (fleece, down jacket)
- Waterproof jacket and pants
- Hiking pants (convertible recommended)
- Thermal underwear for higher altitudes
- Good quality hiking socks
Footwear & Accessories
- Sturdy, waterproof hiking boots (broken in)
- Camp shoes/sandals for evenings
- Warm hat, sun hat, and gloves
- Sunglasses with UV protection
- Trekking poles (recommended)
Personal Items
- Backpack and rain cover
- Sleeping bag rated for cold temperatures
- Water bottles/hydration system
- Headlamp with extra batteries
- Basic first aid kit and personal medications
- High SPF sunscreen and lip balm
Note: A detailed equipment list will be provided upon booking confirmation.
Trek Gallery
Travel Tips
Altitude Sickness Prevention
Ascend slowly, stay hydrated, avoid alcohol, and consider preventative medication after consulting your doctor. Know the symptoms and don't hesitate to descend if they appear.
Money Matters
Bring Nepalese rupees in small denominations for the trek. ATMs are available in Kathmandu and major towns but not on the trekking routes. Budget extra for souvenirs, tips, and unforeseen expenses.
Communication
Wi-Fi is available in most teahouses for a fee, but connectivity becomes less reliable at higher altitudes. Local SIM cards with data can be purchased in Kathmandu.
Electricity & Charging
Most teahouses offer charging facilities for a fee. A portable power bank is highly recommended. Nepal uses 220V with Type C, D, and M plugs.
FAQ
Do I need trekking experience for this trek?
Prior trekking experience is beneficial but not mandatory for this trek. However, good physical fitness is essential, and we recommend regular exercise before your trip.
What type of accommodation can I expect during the trek?
Accommodation is in local teahouses/lodges along the trekking route. These provide basic but comfortable rooms, usually with twin beds. At higher altitudes, facilities become more basic.
Can I get vegetarian/vegan meals during the trek?
Yes, vegetarian and vegan options are available throughout the trek. Please inform us of your dietary requirements in advance so we can make appropriate arrangements.
Is it safe to drink water during the trek?
We recommend against drinking tap water. Bottled water is available for purchase along the route, or you can use water purification tablets/filters. Many teahouses also offer boiled water for a small fee.
Do I need travel insurance for this trek?
Yes, comprehensive travel insurance that covers emergency evacuation up to at least 5,500m is mandatory for all trekkers. We will verify your insurance details before the trek begins.
Trek Guide
Anil Thapa
MD
Our guides have over 15 years of experience guiding treks throughout the Himalayas. Born in the mountains, have unparalleled knowledge of the trails, culture, and safety protocols.
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