Everest 3 High Pass Treks
Overview
The Everest 3 high passes treks in Everest’s Khumbu Region are a challenging journey for trekkers seeking the thrills of a Himalayan adventure. From East to West the high mountain passes are the Kongma La Pass (5527 Meters), Cho La Pass (5420 Meters) and Renjo La Pass (5375 Meters).If you are in good shape and looking for something beyond the ordinary, then Everest’s three high passes is ideal for you.
Trek Highlights
- Adventure with mountain scenery.
- Soaring mountains and alpine landscape surrounding you at every step.
- Best of Everest Trek.
- Panoramas of the famous mountain including Everest, Lhotse, Cho Oyu, Makalu and many more.
- Gokyo Valley with its serene mountain lakes alongside Nepal’s largest glacier, Ngozomba Glacier.
- National Park is register under Natural UNESCO world heritage site of Nepal.
- Enrich in flora and fauna.
- Buddhist monasteries through the famous Sherpa village of Namche Bazaar 3440m, Tengboche Buddhist Monastery, Khunde Khumjung.
- A direct view of the legendary Khumbu Icefall.
- Jaw dropping Himalayan scenery with majestic peaks.
- Rare wildlife in the stake highlands includes the musk deer, Himalayan thar, snow leopard, snow cock and pheasant.
Major Trek Itinerary
- Day 1Arrival in Kathmandu, transfer to a hotel.
- Day 2Kathmandu sightseeing to the World Heritage Sites.
- Day 3Fly from Kathmandu to Lukla (2840m) and trek to Phakding (2610m).
- Day 4Trek Phakding to Namche Bazaar (3446m).
- Day 5Rest day at Namche Bazaar for acclimatization.
- Day 6Trek Namche Bazaar to Thame (3820m).
- Day 7Trek Thame to Marulung/Marlung (4210m).
- Day 8Trek Marulung to Gokyo (4790m) crossing over Renjo la pass (5340m).
- Day 9Rest day at Gokyo, climb at Gokyo Ri (5360m) in the morning.
- Day 10Trek Gokyo to Thangnak/Tagnak (4950m).
- Day 11Trek Thangnak to Dzonglha (4830m) crossing over Chola pass (5330m).
- Day 12Trek Dzonglha to Lobuche (4910m).
- Day 13Trek Lobuche to Gorakshep (5140m) and EBC (5364m), return trek to Gorakshep.
- Day 14Trek Gorakshep to Kalapaththar (5545m) and return trek to Lobuche.
- Day 15Trek Lobuche to Chhukung (4730m) crossing over Kongma la pass (5535m).
- Day 16Climb at Chhukung Ri (5550m) in the morning, trek to Dingboche (4410m).
- Day 17Trek Dingboche to Tengboche (3867m).
- Day 18Trek Tengboche to Namche Bazaar (3446m).
- Day 19Return trek Namche Bazaar to Lukla (2840m).
- Day 20Fly Lukla to Kathmandu (35 minutes), hotel.
- Day 21Fly out Kathmandu.
Inclusions and Exclusions
What's Included
- 1. An insured English speaking locally Trekking Guide.
- 2. Trekking Documentation (Special Permit for Upper mustang, Annapurna Conservation Area Permit, Trekking Information Management System-TIMS) and other entrance fee (If required).
- 3. Pickup and Drop off Service from trek Start and End point.
Our Arrangements
- Travel arrangement between Kathmandu and Lukla by air.
- Hotel in Kathmandu and Pokhara as your demand.
- Three meals (Breakfast, Lunch and Dinner) on trekking area prepared at teahouse/lodge.
- Accommodations at teahouse/ lodge in the trekking area.
- An insured Porter shared between two trekkers who can carry maximum 16 Kilogram.
- First Aid Kits.
- Private vehicle for drop and pick up depends on group size.
- Kathmandu and Pokhara locally Activities.
What's Excluded
- International airfare and Nepal visa fees
- Travel insurance (including emergency evacuation)
- Personal expenses (phone calls, laundry, bar bills, battery recharge, etc.)
- Extra nights in hotels if early return from trek
- Tips for guides and porters
- Additional costs due to natural calamities, roadblocks, etc.
- Any meals not specified in the 'included' section
Preparation & Equipment
Physical Preparation
This trek requires a moderate level of physical fitness. We recommend engaging in regular cardio exercises like hiking, jogging, or swimming for at least 30 minutes, 3-4 times a week, for a minimum of 2-3 months before your trek.
Essential Equipment
Clothing
- Moisture-wicking t-shirts and long-sleeve shirts
- Insulating layers (fleece, down jacket)
- Waterproof jacket and pants
- Hiking pants (convertible recommended)
- Thermal underwear for higher altitudes
- Good quality hiking socks
Footwear & Accessories
- Sturdy, waterproof hiking boots (broken in)
- Camp shoes/sandals for evenings
- Warm hat, sun hat, and gloves
- Sunglasses with UV protection
- Trekking poles (recommended)
Personal Items
- Backpack and rain cover
- Sleeping bag rated for cold temperatures
- Water bottles/hydration system
- Headlamp with extra batteries
- Basic first aid kit and personal medications
- High SPF sunscreen and lip balm
Note: A detailed equipment list will be provided upon booking confirmation.
Trek Gallery
Travel Tips
Altitude Sickness Prevention
Ascend slowly, stay hydrated, avoid alcohol, and consider preventative medication after consulting your doctor. Know the symptoms and don't hesitate to descend if they appear.
Money Matters
Bring Nepalese rupees in small denominations for the trek. ATMs are available in Kathmandu and major towns but not on the trekking routes. Budget extra for souvenirs, tips, and unforeseen expenses.
Communication
Wi-Fi is available in most teahouses for a fee, but connectivity becomes less reliable at higher altitudes. Local SIM cards with data can be purchased in Kathmandu.
Electricity & Charging
Most teahouses offer charging facilities for a fee. A portable power bank is highly recommended. Nepal uses 220V with Type C, D, and M plugs.
FAQ
Do I need trekking experience for this trek?
Prior trekking experience is beneficial but not mandatory for this trek. However, good physical fitness is essential, and we recommend regular exercise before your trip.
What type of accommodation can I expect during the trek?
Accommodation is in local teahouses/lodges along the trekking route. These provide basic but comfortable rooms, usually with twin beds. At higher altitudes, facilities become more basic.
Can I get vegetarian/vegan meals during the trek?
Yes, vegetarian and vegan options are available throughout the trek. Please inform us of your dietary requirements in advance so we can make appropriate arrangements.
Is it safe to drink water during the trek?
We recommend against drinking tap water. Bottled water is available for purchase along the route, or you can use water purification tablets/filters. Many teahouses also offer boiled water for a small fee.
Do I need travel insurance for this trek?
Yes, comprehensive travel insurance that covers emergency evacuation up to at least 5,500m is mandatory for all trekkers. We will verify your insurance details before the trek begins.
Trek Guide
Anil Thapa
MD
Our guides have over 15 years of experience guiding treks throughout the Himalayas. Born in the mountains, have unparalleled knowledge of the trails, culture, and safety protocols.
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