Annapurna Base Camp with Poonhill Trek
Overview
The Ghorepani Poon Hill Trek, also known as the Small Annapurna Circuit, is one of the most popular and comfortable short treks in Nepal, perfect for travelers with limited time who still want to experience the majestic Himalayas. This scenic trail offers outstanding mountain views and passes through beautiful ethnic villages like those of the Gurung and Magar communities, leading up to Poon Hill (3,210m) — a viewpoint famous for its breathtaking sunrise over the Annapurna and Dhaulagiri ranges. For those seeking a deeper adventure, the Annapurna Base Camp (ABC) Trek offers a moderate yet rewarding journey that ascends to 4,210 meters above sea level, allowing trekkers to witness the awe-inspiring Mount Fishtail (Machhapuchhre) in its many stunning forms. Along the way, you’ll follow the gushing Modi River, pass beneath sky-scraping peaks, and be serenaded by the tranquil tweets of tiny birds, all of which create a peaceful, almost meditative atmosphere amid your physical challenge. Whether you choose the short, culturally rich Ghorepani trek or the more adventurous Annapurna Base Camp route, Nepal For Treks Pvt. Ltd. promises to deliver a life-changing experience with expert guidance and heartfelt service, so you’ll feel proud to recommend us to anyone dreaming of trekking in Nepal.
Trek Highlights
- Reaching the Annapurna Base Camp, 4130 meters, with very short time frame.
- Panoramic Mountain view and sun rise from Poonhiil, 3193 meters.
- Naturally Beauty.
- Thrilling views of the enormous south face of Annapurna.
- Fertile farmlands with green terraced fields.
- Climbs through scenic landscape and traditional Gurung Village including Landruk and Ghandruk.
- The trail travel through thickets of Rhododendron and bamboo up to the mountainous landscape to base camp beneath the immense peaks.
- The view of Peak from starting day.
- Enchanting sunrise and sunset from Poonhill with Himalaya.
- Gurung Museum.
- Naturally Hot Spring Water at Jhinu-Danda.
- Wide ranging biodiversity.
Major Trek Itinerary
- Day 1: Day 01Drive to Nayapul from Pokhara (1.5 hrs) and trek to Thikedunga (4 hrs)
- Day 2: Day 02Climb to Ghorepani (6 hrs / 2,800 m)
- Day 3: Day 03Hike to Pun Hill (50 mints / 3,200 m) | Trek to Tadapani
- Day 4: Day 04Trek to Chhomroong (5 hrs / 2,100 m)
- Day 5: Day 05Trek to Dovan (2,400 m / 6 hrs)
- Day 6: Day 06Climb to Deurali (5 hrs / 3,300 m)
- Day 7: Day 07Trek to Annapurna Base Camp (5 hrs / 4,200m)
- Day 8: Day 08Trek down to Bamboo (6 hrs)
- Day 9: Day 09Trek back to Jhinu Danda (5 hrs / 1,600 m)| Bathe in natural hot spring
- Day 10: Day 10Follow the Modi river coast to Nayapul and drive back to PokharaAll ground transportation as required.
Inclusions and Exclusions
What's Included
- 1. An insured English speaking locally Trekking Guide.
- 2. Trekking Documentation (Special Permit for Upper mustang, Annapurna Conservation Area Permit, Trekking Information Management System-TIMS) and other entrance fee (If required).
- 3. Pickup and Drop off Service from trek Start and End point.
Our Arrangements
- Accommodation in every overnight.
- Meal facilities as required.
- First aid and trekking equipment.
What's Excluded
- International airfare and Nepal visa fees
- Travel insurance (including emergency evacuation)
- Personal expenses (phone calls, laundry, bar bills, battery recharge, etc.)
- Extra nights in hotels if early return from trek
- Tips for guides and porters
- Additional costs due to natural calamities, roadblocks, etc.
- Any meals not specified in the 'included' section
Preparation & Equipment
Physical Preparation
This trek requires a moderate level of physical fitness. We recommend engaging in regular cardio exercises like hiking, jogging, or swimming for at least 30 minutes, 3-4 times a week, for a minimum of 2-3 months before your trek.
Essential Equipment
Clothing
- Moisture-wicking t-shirts and long-sleeve shirts
- Insulating layers (fleece, down jacket)
- Waterproof jacket and pants
- Hiking pants (convertible recommended)
- Thermal underwear for higher altitudes
- Good quality hiking socks
Footwear & Accessories
- Sturdy, waterproof hiking boots (broken in)
- Camp shoes/sandals for evenings
- Warm hat, sun hat, and gloves
- Sunglasses with UV protection
- Trekking poles (recommended)
Personal Items
- Backpack and rain cover
- Sleeping bag rated for cold temperatures
- Water bottles/hydration system
- Headlamp with extra batteries
- Basic first aid kit and personal medications
- High SPF sunscreen and lip balm
Note: A detailed equipment list will be provided upon booking confirmation.
Trek Gallery
Travel Tips
Altitude Sickness Prevention
Ascend slowly, stay hydrated, avoid alcohol, and consider preventative medication after consulting your doctor. Know the symptoms and don't hesitate to descend if they appear.
Money Matters
Bring Nepalese rupees in small denominations for the trek. ATMs are available in Kathmandu and major towns but not on the trekking routes. Budget extra for souvenirs, tips, and unforeseen expenses.
Communication
Wi-Fi is available in most teahouses for a fee, but connectivity becomes less reliable at higher altitudes. Local SIM cards with data can be purchased in Kathmandu.
Electricity & Charging
Most teahouses offer charging facilities for a fee. A portable power bank is highly recommended. Nepal uses 220V with Type C, D, and M plugs.
FAQ
Do I need trekking experience for this trek?
Prior trekking experience is beneficial but not mandatory for this trek. However, good physical fitness is essential, and we recommend regular exercise before your trip.
What type of accommodation can I expect during the trek?
Accommodation is in local teahouses/lodges along the trekking route. These provide basic but comfortable rooms, usually with twin beds. At higher altitudes, facilities become more basic.
Can I get vegetarian/vegan meals during the trek?
Yes, vegetarian and vegan options are available throughout the trek. Please inform us of your dietary requirements in advance so we can make appropriate arrangements.
Is it safe to drink water during the trek?
We recommend against drinking tap water. Bottled water is available for purchase along the route, or you can use water purification tablets/filters. Many teahouses also offer boiled water for a small fee.
Do I need travel insurance for this trek?
Yes, comprehensive travel insurance that covers emergency evacuation up to at least 5,500m is mandatory for all trekkers. We will verify your insurance details before the trek begins.
Trek Guide
Anil Thapa
MD
Our guides have over 15 years of experience guiding treks throughout the Himalayas. Born in the mountains, have unparalleled knowledge of the trails, culture, and safety protocols.
Similar Treks
Trek
Mardi Himal Trek
Trek
Upper Mustang Trek
Trek